ACHIEVE MORE WITH LESS

Lasting well-being

Welcome to HoloCoach – Redefining Wellness 

HoloCoach is dedicated to helping individuals and businesses achieve a smarter and more balanced approach to health and well-being.

We use research-based methods and holistic strategies to create lasting transformations for both body and mind. Our mission is to redefine wellness by making it simpler, more sustainable, and seamlessly integrated into modern life.

Restore your mind and body for lifelong health and fitness 

How I can help you

Personal coaching

Let me guide you to your full potential.

Step into a unique personal coaching experience where I focus on you and your specific health and fitness goals. Through my tailored approach and individual attention, I will help you achieve lasting results and enhance your overall health.

Take the first step towards improving your health and transforming your fitness. Contact me today to start your personal coaching journey towards a healthier and more vibrant life.


14-Week Program

Embark on a powerful journey that will transform your health and fitness level like never before! With unique mind-body practices, you'll achieve lasting results—from a stronger and more flexible body to a healthier gut. Science-based protocols will accelerate your healing process and slow down aging, so you not only look but also feel younger and more vital than ever. Get ready to experience a transformation that will attract admiring glances and promote a healthy, youthful glow!

Research-Based Fitness Program

This unique system is designed to achieve the most effective fitness results, delivering 10X faster outcomes for your body. Here, you'll enhance 10 biomarkers crucial for longevity while increasing muscle mass, burning fat, and correcting body asymmetries in record time—just 15 minutes twice a week. Don't miss this exceptional opportunity to take your training to new heights—start your transformation now!


Client Testimonials

Read what my clients have to say

Mogens Kriegbaum

Founder of MK Byg ApS

"I have completed a 14-week program. Irma has been very meticulous in inquiring about my wishes and needs. I can highly recommend Irma as your personal coach."

Aprilyn P. Olsen

"Irma is a very professional and fantastic coach. I have experienced ups and downs, but Irma is always there to support me and help me achieve my goal." 

Take the First Step Today